So some people think that it costs more money to lose weight compared to gaining weight. Lets make this nice and short.
It costs more money to gain weight. It costs less money to lose weight.
So many people waste money on buying stupid wraps for their belly which do not work or on expensive teas which also do not work in order to lose weight. This is expensive and POINTLESS.
Now what determines weight loss and weight gain? Energy balance. If you eat more energy than your body burns then you gain weight. If you eat less energy than your body burns you lose weight. This applies to every human on earth and in space. Food is energy. The less food you eat the less money you spend. It costs money to buy more food which is why it is more expensive to gain weight
Weight loss and weight gain references.
https://davidplatte.wixsite.com/platteattackcpt/blog/how-do-i-lose-weight
http://www.seriecientifica.org/sites/default/files/hilljames_-_understanding_and_addressing_the_epidemic_of_obesity_0.pdf http://evidencemag.com/why-calories-count/ http://ajcn.nutrition.org/content/79/5/899S.long
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