Detox / cleanse crap.

Please read. Don't fall for the marketing. Science wins. Our bodies are amazing.

5 Reasons to Avoid Detoxes & Cleanses (and What You Should Do Instead) http://www.niashanks.com/avoid-detoxes-cleanses/

What Happens in Your Body During a "Cleanse" or "Detox" http://lifehacker.com/what-happens-in-your-body-during-a-cleanse-or-detox-1669540259

The Detox Scam: How to spot it, and how to avoid it https://www.sciencebasedmedicine.org/the-detox-scam-how-to-spot-it-and-how-to-avoid-it/

‘Detox’ diet scams and product scams get called out by REAL scientists http://www.biolayne.com/nutrition/detox-diet-scams-and-product-scams-get-called-out-by-real-scientists/

The scientific proof is not supporting. http://www.ncbi.nlm.nih.gov/pubmed/25522674